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BOXING & CONDITIONING CLASSES

Join in on an intensely fun (and intensely challenging!) group workout combining cardio, weights/bodyweight training, and boxing. Absolutely no boxing experience is needed—you’ll learn to hit the punching bags and pads as well as different punches, footwork, and combinations. You’ll leave more worked than you’ve ever been—but with a big smile on your face.

If you’d like to jumpstart your boxing instruction with one private lesson with Eliza, you can for a flat $125 fee. (Purchase here and email eliza@boxingisforgirls.com to schedule.)

Class Times:

Monday & Wednesday at 7-8pm
Saturday at 10:30-11:30am

Class Cost:

First-timer drop-ins are $20 (plus $15 hand wraps)

15-class passes are $300 (either purchase below or purchase in-person)

Special note: Boxing & Conditioning classes are on a drop-in basis. (We’ve discontinued online pre-signups to simplify things for our guests. Now, you can just show up!)