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The studio offers:
Private Personal Training:
You can look better than you have ever looked no matter
what your age! The studio opens at 6:00 am for private
sessions that run throughout the day. These training
sessions work all muscle groups, cardiovascular
endurance, as well as balance, core, and flexibility.
For best results it is recommended that one participate
in 3 sessions a week or more. Come on in have some fun and get ripped!
Group Training:
If you don't want to train by yourself you can meet a
workout partner at the studio or bring a friend. These
groups consist of 2-4 people. Get the same great workout
just in a different way.
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Boxing Class:
This may be one of the best all-round works out you will
find. Come in and you will get high energy and a lot of
fun! This class does it all: strength training, cardio
endurance, core, flexibilityâ€" when you put on the gloves
and hit the bag, you will really know what great shape
boxers must be in! Gloves and wraps are providedâ€" you
can also buy your own.
Boxing for Kids:
Bring your kids in for an hour of fun and fitness!
Teach your children to value exercise and they will have
it for life! This class provides the training a boxer
would receiveâ€"foot work, mitt work, technique. No one
gets hit! We hit bags and mitts. Gloves and wraps
provided or you can purchase your own.
Schedule:
Boxing Class: Monday 7:00pm
Tuesday 7:00 pm
Thursday 7:00 pm
Sun 6:00pm
Contact Us:
Phone:
801-484-UBOX
Email:
boxingisforgirlsslc@yahoo.com
Address:1983
South 1100 East (Rear Building), Salt Lake City, UT |
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