The studio offers:

Private Personal Training:
You can look better than you have ever looked no matter what your age! The studio opens at 6:00 am for private sessions that run throughout the day. These training sessions work all muscle groups, cardiovascular endurance, as well as balance, core, and flexibility. For best results it is recommended that one participate in 3 sessions a week or more. Come on in have some fun and get ripped!

Group Training:
If you don't want to train by yourself you can meet a workout partner at the studio or bring a friend. These groups consist of 2-4 people. Get the same great workout just in a different way.
           

Boxing Class:
This may be one of the best all-round works out you will find. Come in and you will get high energy and a lot of fun! This class does it all: strength training, cardio endurance, core, flexibilityâ€" when you put on the gloves and hit the bag, you will really know what great shape boxers must be in! Gloves and wraps are providedâ€" you can also buy your own.

Boxing for Kids:
Bring your kids in for an hour of fun and fitness!
Teach your children to value exercise and they will have it for life! This class provides the training a boxer would receiveâ€"foot work, mitt work, technique. No one gets hit! We hit bags and mitts. Gloves and wraps provided or you can purchase your own.
Schedule:
Boxing Class: Monday 7:00pm
Tuesday 7:00 pm
Thursday 7:00 pm
Sun 6:00pm
Contact Us:

Phone: 801-484-UBOX
Email: boxingisforgirlsslc@yahoo.com
Address:1983 South 1100 East (Rear Building), Salt Lake City, UT






 

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